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Headspace

An app for expert-guided meditation, an AI companion, and mental health support

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Last Updated 9/11/2026
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About Headspace

Headspace is an app with expert-guided meditations and mental health tools, including 1,000+ guided meditation sessions that are ad-free and available anytime. Users can also organize their thoughts with Ebb, an empathetic AI companion, and get feeling-based recommendations; they can also view insurance coverage, find a therapist, and start online therapy. Organization plans cover mindfulness, coaching, EAP, therapy, and psychiatric support.

Best for

Individual users
Students
Organizations and teams

Best use cases

Daily meditation practice

Emotional reflection and personalized advice

Online therapy

Team mental health support

Features

Expert-guided meditation

Expert-guided meditation content.

Ebb AI companion

Helps organize thoughts and provides feeling-based recommendations.

Meditation library

Offers 1,000+ guided meditations, ad-free and available anytime.

Online therapy

View insurance coverage, find a therapist, and start online therapy.

Pros

  • 1,000+ guided meditation sessions
  • Ad-free content available anytime
  • Feeling-based personalized recommendations
  • Covers mindfulness, coaching, EAP, therapy, and psychiatric support

Pricing Plans

Annual subscription

$69.99 USDyear
  • Free trial

* Pricing information is for reference only. Please refer to the latest announcement on Headspace's official website.

FAQ

The official FAQ states that the app is currently available on Apple (iPhone, iPad, iPod Touch) and Android (smartphones and tablets) devices.

Tool Information

DeveloperHeadspace
Release Date9/11/2026
Pricingsubscription
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