AlterMe
DNA and biometric data shape personalized fitness, nutrition, sleep, and recovery plans with connected tracking hardware.
About AlterMe
AlterMe combines DNA analysis with biometric tracking to personalize recommendations for exercise, nutrition, recovery, and sleep. Its app brings daily readiness and sleep tracking, workout and recovery classes, meal planning, body-composition tracking, and biological-age tracking into one routine. The Essential package uses a starter DNA test covering 12 traits and includes three years of membership. Advanced expands to 255-trait analysis, complete genomic mapping, lifetime membership, and phone coaching. Both packages include a biometric ring or wristband. AlterMe therefore suits people seeking a connected program based on genetic and wearable data who are comfortable purchasing dedicated hardware and sharing health-related information. The substantial upfront package price and the different membership periods are key purchase considerations.
Best for
Best use cases
Adjust daily workouts using readiness, sleep, activity, stress, and recovery signals
Build meal and nutrition routines around personalized recommendations
Track body composition, biological age, workouts, meals, and sleep over time
Compare before choosing
Essential costs less and covers 12 DNA traits with three years of membership
Advanced adds complete genomic mapping, 255-trait analysis, lifetime membership, and phone coaching
Both packages include biometric tracking hardware and the core wellness app capabilities
Features
DNA-based personalization
Uses DNA analysis to tailor daily recommendations and weekly fitness planning.
Biometric tracking
Tracks HRV, resting heart rate, stress, activity, recovery, readiness, and sleep.
Integrated wellness app
Provides workouts, recovery classes, nutrition guidance, meal planning, body-composition tracking, and biological-age tracking.
Pros
- Combines DNA analysis and biometric tracking to personalize several parts of a wellness routine
- Keeps readiness, sleep, workouts, meals, body composition, and biological age in one app
- Both packages include tracking hardware, app features, and a defined membership period
Cons
- The $1,299 or $1,899 upfront package price is a substantial adoption cost
- Essential membership lasts three years, while lifetime access requires the higher-priced Advanced package
- Using genetic and biometric information requires comfort with handling sensitive health-related data
Pricing Plans
AlterMe Essential
- Biometric ring or wristband
- DNA Starter Test
- 12-trait DNA analysis
- Daily readiness and sleep tracking
- Workout and recovery classes
- Nutrition guidance and meal planning
- Body composition and biological age tracking
- Three-year membership
- Chat support
AlterMe Advanced
- Biometric ring or wristband
- Complete genomic mapping
- 255-trait DNA analysis
- Daily readiness and sleep tracking
- Workout and recovery classes
- Nutrition guidance and meal planning
- Body composition and biological age tracking
- Lifetime membership
- Phone coaching
* Pricing information is for reference only. Please refer to the latest announcement on AlterMe's official website.