Bo
A texting AI assistant that keeps you organized, saves time, helps you live healthier, and can sync apps to interpret health data.
About Bo
Bo is an AI personal assistant delivered by text that helps you stay organized, save time, live healthier, and get answers anytime. It can sync Apple Health, Apple Watch, Oura, Strava, Google Calendar, and other apps, send smart reminders, and help interpret health data, symptoms, and patterns while working through next-step suggestions. Bo's health coaching is delivered entirely in iMessage, while a companion app manages integrations and affiliate revenue sharing. Bo is officially described as privacy-first: health data is encrypted by default, not sold, and not used to train public models. The official comparison page states that Bo costs about 1/100 as much as a personal assistant. Bo is also explicitly a health assistant, not a doctor, and cannot replace professional medical advice.
Best for
Best use cases
Ask health and lifestyle questions anytime in iMessage
Sync Apple Health, Oura, Strava, and other app data for interpretation
Receive smart reminders to stay organized and save time
Manage integrations and affiliate revenue sharing in the companion app
Compare before choosing
The official comparison page states: Bo costs about 1/100 as much as a personal assistant.
Features
Texting personal assistant
Keeps you organized, saves time, helps you live healthier, and answers questions anytime by text.
Health data insights
Helps you understand health data, symptoms, and patterns, and work through next-step suggestions.
App and device integrations
Syncs Apple Health, Apple Watch, Oura, Strava, Google Calendar, and more, with additional integrations continually added.
Privacy-first design
Health data is encrypted by default, not sold, and not used to train public models.
Pros
- Officially described as privacy-first: health data is encrypted by default, not sold, and not used to train public models
- Smart reminders, health Q&A, and coaching all happen by text
- Supports Apple Health, Apple Watch, Oura, Strava, Google Calendar, and more, with integrations continually expanding
- Officially positioned as a proactive, holistic companion for understanding your data
Cons
- Bo is explicitly a health assistant, not a doctor, and cannot replace professional medical advice
- Health coaching is delivered entirely through iMessage